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Amanda Rhine Retreats

Mentoring in Motion: A Pilates Instructor Intensive in the Cayman Islands Rediscover your passion, refine your craft, and devote yourself fully to the movement you love—surrounded by the turquoise waters and gentle calm of the Cayman Islands.This 5-day immersive retreat is designed exclusively for Pilates instructors who crave deeper mastery, clearer cuing, and renewed inspiration. Across two transformative full days, you’ll spend five focused hours refining essential exercises, strengthening your own practice, and elevating the technical skill that makes your teaching exceptional. You’ll reconnect not only with the method, but with the joy of sharing it.The remaining three days blend two hours of dynamic equipment classes with spacious island time—plus the option to book private mentoring sessions for truly individualized guidance. Each day supports you in getting more Pilates into your body, so you can return home grounded, energized, and creatively recharged.Whether you’re feeling stuck, burnt out, or simply eager to advance your teaching, Mentoring in Motion invites you back into the zest of life that comes from moving with purpose. Expect breakthroughs, laughter, sun-warmed skin, and a deep, renewed love for the work.Come embody your craft. Come be inspired. Your teaching—and your spirit—will thank you.

George Town, Cayman Islands

Flights

Travel Insurance

Dinner Meal

Alcoholic beverages

Afternoon<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Airport pickup + check-in</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Welcome refreshments</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Settle into your room, explore the grounds, beach time</li></ul>Evening<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Opening circle: intention setting + introductions </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Group dinner (optional )</li></ul>

Arrival Day

Day 1- Arrival

Morning<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Breakfast</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Mastery Session I (2.5 hrs): Deep dive into core Pilates principles, biomechanics refresh, refining foundational exercises and transitions</li></ul>Afternoon<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Mastery Session II (2.5 hrs): Cuing clarity, instructor presence, tactile cueing, hands-on corrections</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lunch provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Beach/pool relaxation time</li></ul>Evening<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Optional sunset walk or journaling session </li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Dinner (optional as a group)</li></ul>

Mastery Day 1 (5 Hours)

Day 2

Morning<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Breakfast</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Mastery Session III (2.5 hrs): Advanced exercise breakdown, variations, sequencing across apparatus</li></ul>Afternoon<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lunch provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Mastery Session IV (2.5 hrs): Teaching labs—peer teaching, feedback loops, confidence-building practice</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Optional private mentoring sessions (VIP or add-on)</li></ul>Evening<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Ocean dip + rest</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Optional group dinner</li></ul>

Mastery Day 2

Day 3

Morning<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Breakfast</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Equipment Class (2 hrs): Reformer + Cadillac sequences to strengthen your personal practice</li></ul>Afternoon<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Spa Day: personalized treatments, relaxation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lunch provided</li></ul>Evening<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Free time to explore local dining or enjoy resort amenities</li></ul>

Spa Day + Equipment Work

Day 4

Morning<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Breakfast</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Equipment Class (2 hrs): Flow-based conditioning + integration day</li></ul>Late Morning<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Transport to Snorkeling Excursion: Explore reefs, coral gardens, or Stingray City depending on conditions</li></ul>Afternoon<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Lunch provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Cave Exploration Tour: natural formations, guided island history</li></ul>Evening<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Closing circle + reflection ceremony</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Integration prompts + farewell photos</li></ul>

Snorkeling + Cave Exploration + Equipment Work

Day 5

Morning<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Breakfast</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Airport transportation provided</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Optional morning beach walk or mobility session</li></ul>

Departure Day

Day 6

<h1>✅ What’s Included</h1><h3>✅ 5 Nights Lodging</h3>Comfortable, restorative accommodations designed to support recovery and ease throughout your training week.<h3>✅ Daily Breakfast + Lunch</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Fresh, nourishing breakfast each morning</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Daily lunch included during all training and excursion days</li></ul><h3>✅ Pilates Instructor Training</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Two full days of 5-hour mastery sessions focused on refining technique, cuing, and teaching artistry</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Three days of 2-hour equipment classes to deepen your personal practice</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Access to state-of-the-art Pilates studio equipment</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Small-group format (maximum 10 participants) for individualized attention</li></ul><h3>✅ Three Island Excursions</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Spa Day — relaxing, renewing treatments to support your nervous system and your body</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Snorkeling Experience — explore the Cayman’s turquoise waters and vibrant marine life</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Cave Exploration Tour — adventure through the island’s natural underground formations</li></ul><h3>✅ All Transportation</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Round-trip airport transfers</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Transportation to all excursions</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Local shuttle support for retreat activities</li></ul><h3>✅ Professional Support &amp; Inspiration</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Guidance from an experienced Pilates mentor</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Opportunities for personal feedback, practice refinement, and teaching clarity</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Optional VIP private sessions (for VIP package tier)</li></ul><h3>✅ Retreat Amenities</h3><ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Time to relax on the beach or enjoy the island</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Access to resort facilities (varies by property)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Welcome gathering + closing reflection circle</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Retreat workbook or training materials</li></ul>

What's Included

We will stay in at Governors Village. A stylish private &amp; affordable apartments with world-class amenities in the heart of Grand Cayman.&nbsp;Governors Village offers a variety of &nbsp;1, 2, 3, and 4-bedroom units. &nbsp;The en-suite bathrooms, hotel grade mattresses, invigorating power showers, lighting fast internet, blackout blinds and fully equipped kitchens with flexible workspace.&nbsp;Each room has one king sized bed. If you require your own bedroom please indicate that upon registration and choose the upgrade pricing option.

Accommodations

Grand Cayman Pilates Intensive

<h1>SINGLE OCCUPANCY</h1>(Private room in the 4BR apartment)4,200 per room Includes:<ul><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Private room lodging (5 nights)</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">All Pilates training</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">All meals listed above</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">All excursions</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">All transportation</li><li class="ui-30d40835-py-17 ui-30d40835-bg-gray-400 ui-30d40835-border-gray-400">Full retreat amenities and materials</li></ul><h3></h3><h3>✨ Last-Minute Registration</h3>6,000.00

Cayman Pilates Retreat Single Lodging

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